Through our Trials, the Lord Deepens our Understanding of How the Atonement of Jesus Christ Strengthens Us and Changes Us

Elder Bednar teaches that the deepest power in the scriptures (Reservoir of Living Water) is when we look for “connections, patterns, and themes.” Here are my notes that I review regularly to remind myself that the Lord “customizes our curriculum” (Elder Maxwell), so we can find Him in a way we wouldn’t otherwise.

 In my notes, I bold the parts that I feel help me see the theme, so sometimes I just read the bolded phrases:

  

The Grace of Jesus Christ & the Strength of the Lord - All based on the Atonement of Jesus Christ

• Theme: Through the Atonement of Jesus Christ, he can ease our burdens by strengthening us.
• Theme: When we know the strength of the Lord is the only reason we made it, we will know of a surety the Lord helps his people and that he is the only reason we can perform miracles.
• Theme: The Lord gives us weakness and trials, so we have to be humble and rely on His atonement.

 

BURDENS: Mosiah 24:14-15 I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions. ...Yea the Lord did strengthen them that they could bear up their burdens with ease, and they did submit cheerfully and with patience to all the will of the Lord.

 

THORNS 2 Corinthians 12:7-10 And lest I should be exalted above measure through the abundance of the revelations, there was given to me a thorn in the flesh, the messenger of Satan to buffet me, lest I should be exalted above measure. For this thing I besought the Lord thrice, that it might depart from me. And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me. Therefore, I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ’s sake: for when I am weak, then am I strong.

 

Job 1:21-22: The Lord gave, and the Lord hath taken away; blessed be the name of the Lord. In all this Job sinned not, nor charged God foolishly. [Theron taught me that Job is thanking the Lord for his trials.]

 

Mosiah 3:19: and becometh a saint through the atonement of Christ the Lord, and becometh as a child, submissive, …willing to submit to all things which the Lord seeth fit to inflict upon him, even as a child doth submit to his father.

 

WEAKNESS Ether 12:27 And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.

 

BURDENS: Alma 33:23 Plant this word in your hearts...nourish it by your faith...And then may God grant unto you that your burdens may be light, through the joy of his son. And even all this can ye do if ye will.

 

Philippians 4:13 I can do all things through Christ which strengtheneth me.

 

2 Corinthians 4:8–10, 17 We are troubled on every side, yet not distressed; we are perplexed, but not in despair; Persecuted, but not forsaken; cast down, but not destroyed; Always bearing about in the body the dying of the Lord Jesus, that the life also of Jesus might be made manifest in our body. For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory;

 

Jacob 4:6-7 Wherefore, we search the prophets, and we have many revelations and have the spirit of prophecy; and having all these witnesses we obtain a hope, and our faith becometh unshaken, insomuch that we truly can command in the name of Jesus and the very trees obey us, or the mountains, or the waves of the sea. Nevertheless, the Lord God showeth us our weakness that we may know that it is by his grace, and his great condescensions unto the children of men, that we have power to do these things.

 

Elder Kearon: "1 Peter 4:12–13. Think of those surprises and think of the shocks we are dealt: Beloved, think it not strange concerning the fiery trial which is to try you, as though some strange thing happened unto you: But rejoice [what a word to use in that context], inasmuch as ye are partakers of Christ’s sufferings; that, when his glory shall be revealed, ye may be glad also with exceeding joy.

 

1 Peter 1:7 That the trial of your faith, being much more precious than of gold that perisheth, though it be tried with fire, might be found unto praise and honour and glory at the appearing of Jesus Christ.

 

1 Ne. 17:12-13 For the Lord had not hitherto suffered that we should make much fire, as we journeyed in the wilderness; for he said: I will make thy food become sweet, that ye cook it not;  And I will also be your light in the wilderness; and I will prepare the way before you, if it so be that ye shall keep my commandments; wherefore, inasmuch as ye shall keep my commandments ye shall be led towards the promised land; and ye shall know that it is by me that ye are led.

14 Yea, and the Lord said also that: After ye have arrived in the promised land, ye shall know that I, the Lord, am God; and that I, the Lord, did deliver you from destruction; yea, that I did bring you out of the land of Jerusalem.

 

1 Ne 1:20 I, Nephi, will show unto you that the tender mercies of the Lord are over all those whom he hath chosen, because of their faith, to make them mighty, even unto the power of deliverance.

 

1 Ne 3:7 For I know that the Lord giveth no commandments unto the children of men, save he shall prepare a way for them that they many accomplish the thing which he commandeth them.

Francis Webster “Not one of that company ever apostatized or left the Church, because everyone of us came through with the absolute knowledge that God lives for we became acquainted with him in our extremities. The price we paid to become acquainted with God was a privilege to pay, and I am thankful that I was privileged to come in the Martin Handcart Company.”

 

Elder Patrick Kearon: https://speeches.byuh.edu/commencements/give-me-a-light-that-i-may-tread-safely-into-the-unknown

I would like to share some words written by the poet Minnie Louise Haskins:

“And I said to the man who stood at the gate of the year: ‘Give me a light that I may tread safely into the unknown.’
And he replied: ‘Go out into the darkness and put your hand into the Hand of God. That shall be to you better than light and safer than a known way.’
So I went forth, and finding the Hand of God, trod gladly into the night.
And He led me towards the hills and the breaking of day." [1]

The Law of Sacrifice: A Broken Heart and a Contrite Spirit

3 Nephi 9:19-20 – “And ye shall offer up onto me no more the shedding of blood; yea, your sacrifices and your burnt offerings shall be done away, and ye shall offer for a sacrifice unto me a broken heart and a contrite spirit.  And whoso cometh unto me with a broken heart and a contrite spirit, him will I baptize with fire and with the Holy Ghost, even as the Lamanites, because of their faith in me at the time of their conversion, were baptized with fire and with the Holy Ghost, and they knew it not.”

D. Todd Christofferson, “When Thou Art Converted,” Ensign, May 2004, 11

Let me mention one other thing. In ancient times when people wanted to worship the

Lord and seek His blessings, they often brought a gift. For example, when they went to the temple, they brought a sacrifice to place on the altar. After His Atonement and Resurrection, the Savior said He would no longer accept burnt offerings of animals. The gift or sacrifice He will accept now is “a broken heart and a contrite spirit.” As you seek the blessing of conversion, you can offer the Lord the gift of your broken, or repentant, heart and your contrite, or obedient, spirit. In reality, it is the gift of yourself—what you are and what you are becoming.

Is there something in you or in your life that is impure or unworthy? When you get rid of it, that is a gift to the Savior. Is there a good habit or quality that is lacking in your life? When you adopt it and make it part of your character, you are giving a gift to the Lord. Sometimes this is hard to do, but would your gifts of repentance and obedience be worthy gifts if they cost you nothing? Don’t be afraid of the effort required. And remember, you don’t have to do it alone. Jesus Christ will help you make of yourself a worthy gift. His grace will make you clean, even holy. Eventually, you will become like Him, “perfect in Christ.”

President Ezra Taft Benson, “A Mighty Change of Heart,” Ensign, Oct. 1989

Godly sorrow is a gift of the Spirit. It is a deep realization that our actions have offended our Father and our God. It is the sharp and keen awareness that our behavior caused the Savior, He who knew no sin, even the greatest of all, to endure agony and suffering. Our sins caused Him to bleed at every pore.

This very real mental and spiritual anguish is what the scriptures refer to as having “a broken heart and a contrite spirit.” (See 3 Ne. 9:20; Moro. 6:2; D&C 20:37; 59:8; Ps. 34:18; Ps. 51:17; Isa. 57:15.) Such a spirit is the absolute prerequisite for true repentance.

Elder Dale G. Renlund, Accessing God’s Power through Covenants, Gen. Conf. April 2023  

The covenant path leads to the ordinances of the temple, such as the temple endowment. The endowment is God’s gift of sacred covenants that connect us more fully to Him. In the endowment, we covenant, first, [Law of Obedience] to strive to keep the commandments of God; second, [Law of Sacrifice] to repent with a broken heart and contrite spirit; third, to live the gospel of Jesus Christ. We covenant, fourth, to keep the law of chastity and, fifth, to dedicate ourselves and everything the Lord blesses us with to build up His Church.

 

https://www.churchofjesuschrist.org/study/general-conference/2007/10/a-broken-heart-and-a-contrite-spirit?lang=eng

A Broken Heart and a Contrite Spirit

Those who have a broken heart and a contrite spirit are willing to do anything and everything that God asks of them. How I love Elder Joseph B. Wirthlin!

https://www.churchofjesuschrist.org/study/general-conference/2004/04/when-thou-art-converted?lang=eng

When Thou Art Converted

The gift or sacrifice He will accept now is “a broken heart and a contrite spirit.” As you seek the blessing of conversion, you can offer the Lord the gift ...

https://www.churchofjesuschrist.org/study/general-conference/2015/10/yielding-our-hearts-to-god?lang=eng

Yielding Our Hearts to God

“Ye shall offer for a sacrifice unto me a broken heart and a contrite spirit,” the Lord declares. ... When we offer our broken heart to Jesus Christ, He accepts ...

https://www.churchofjesuschrist.org/study/general-conference/2019/04/28holland?lang=eng

Behold the Lamb of God

Ye shall offer for a sacrifice unto me a broken heart and a contrite spirit. ... broken hearts and sorrowing spirits that surround us. Seated not far away ...

https://www.churchofjesuschrist.org/study/general-conference/2022/04/16gavarret?lang=eng

A Mighty Change of Heart: “I Have Nothing More to Give You”

... broken heart and a contrite spirit.” I also thought of the people's reaction to King Benjamin's words: “Yea, we believe all the words which thou hast ...

https://www.churchofjesuschrist.org/study/general-conference/2013/04/being-accepted-of-the-lord?lang=eng

Being Accepted of the Lord

Know that our hearts are honest and broken,. Know that our spirits are contrite, and. Be willing to observe our covenants by sacrifice, as commanded by the Lord ...

https://www.churchofjesuschrist.org/study/general-conference/2024/10/32yee?lang=eng

The Joy of Our Redemption

“As we prepare conscientiously and participate in this holy ordinance with a broken heart and a contrite spirit, then the promise is that we may always have the ...

https://www.churchofjesuschrist.org/study/general-conference/2008/04/the-gospel-of-jesus-christ?lang=eng

The Gospel of Jesus Christ

... broken heart and a contrite spirit. And whoso cometh unto me with a broken heart and a contrite spirit, him will I baptize with fire and with the Holy Ghost ...

https://www.churchofjesuschrist.org/study/general-conference/2020/10/55renlund?lang=eng

Do Justly, Love Mercy, and Walk Humbly with God

A broken heart and contrite spirit prompt us to joyfully repent and try to become more like our Heavenly Father and Jesus Christ. As we do so, we receive the ...

Jesus Christ's Atonement Purifies Us by Strengthening Us to Overcome Sin

 In our family gospel study time, we often discuss what the atonement of Jesus Christ looks like in our life. When we say we are purified by His atonement, I usually thought about being forgiven of my sins. But we are also purified because He strengthens us and gives us gifts of charity, faith, meekness, humility, etc.

Moroni 10:32-33 - Book of Mormon

 32 Yea, ^acome unto Christ, and be ^bperfected in him, and ^cdeny yourselves of all ungodliness; and if ye shall deny yourselves of all ungodliness, and ^dlove God with all your might, mind and strength, then is his grace sufficient for you, that by his grace ye may be ^eperfect in Christ; and if by the grace of God ye are perfect in Christ, ye can in nowise deny the power of God.

33 And again, if ye by the grace of God are perfect in Christ, and deny not his power, then are ye ^asanctified in Christ by the grace of God, through the shedding of the ^bblood of Christ, which is in the covenant of the Father unto the remission of your ^csins, that ye become ^dholy, without spot.

 Jacob 4:6-7 - Book of Mormon

“Nevertheless, the Lord God showeth us our weakness that we may know that it is by his grace, and his great condescensions unto the children of men, that we have power to do these things” (Jacob 4:6–7).

Elder Bruce C. Hafen, “The Atonement: All for All”, Ensign May 2004

One early Australian convert said: “My past life [was] a wilderness of weeds, with hardly a flower Strewed among them. [But] now the weeds have vanished, and flowers Spring up in their place.”⁸

We grow in two ways—removing negative weeds and cultivating positive flowers. The Savior’s grace blesses both parts—if we do our part. First and repeatedly we must uproot the weeds of sin and bad choices. It isn’t enough just to mow the weeds. Yank them out by the roots, repenting fully to satisfy the conditions of mercy. But being forgiven is only part of our growth. We are not just paying a debt. Our purpose is to become celestial beings. So once we’ve cleared our heartland, we must continually plant, weed, and nourish the seeds of divine qualities. And then as our sweat and discipline stretch us to meet His gifts, “the flow’rs of grace appear,”⁹ like hope and meekness. Even a tree of life can take root in this heart-garden, bearing fruit so sweet that it lightens all our burdens “through the joy of his Son.”¹⁰ And when the flower of charity blooms here, we will love others with the power of Christ’s own love.¹¹

We need grace both to overcome sinful weeds and to grow divine flowers. We can do neither one fully by ourselves. But grace is not cheap. It is very expensive, even very dear. How much does this grace cost? Is it enough simply to believe in Christ? The man who found the pearl of great price gave “all that he had”¹² for it. If we desire “all that [the] Father hath,”¹³ God asks all that we have. To qualify for such exquisite treasure, in whatever way is ours, we must give the way Christ gave—every drop He had: “How exquisite you know not, yea, how hard to bear you know not.”¹⁴ Paul said, “If so be that we suffer with him,” we are “joint-heirs with Christ.”¹⁵ All of His heart, all of our hearts.

 

The Atonement and the Journey of Mortality - Elder Bednar

King Benjamin teaches about the journey of mortality and the role of the Atonement in navigating successfully that journey: “For the natural man is an enemy to God, and has been from the fall of Adam, and will be, forever and ever, unless he yields to the enticings of the Holy Spirit, and putteth off the natural man and becometh a saint through the atonement of Christ the Lord” (Mosiah 3:19; emphasis added). We can increase our capacity to overcome the desires of the flesh and temptations “through the atonement of Christ.”

 

Most of us know that when we do wrong things, we need help to overcome the effects of sin in our lives. The Savior has paid the price and made it possible for us to become clean through His redeeming power. Most of us clearly understand that the Atonement is for sinners. I am not so sure, however, that we know and understand that the Atonement is also for saints—for good men and women who are obedient, worthy, and conscientious and who are striving to become better and serve more faithfully. We may mistakenly believe we must make the journey from good to better and become a saint all by ourselves, through sheer grit, willpower, and discipline, and with our obviously limited capacities.

 

Christ Is Risen; Faith in Him Will Move Mountains – President Russell M. Nelson

April 2021 general conference

Your growing faith in Him will move mountains—not the mountains of rock that beautify the earth but the mountains of misery in your lives. Your flourishing faith will help you turn challenges into unparalleled growth and opportunity.

 

 Tomorrow the Lord Will Do Wonders among You - Elder Holland

April 2016 general conference

President George Q. Cannon once taught: “No matter how serious the trial, how deep the distress, how great the affliction, [God] will never desert us. He never has, and He never will. He cannot do it. It is not His character [to do so]. … He will [always] stand by us. We may pass through the fiery furnace; we may pass through deep waters; but we shall not be consumed nor overwhelmed. We shall emerge from all these trials and difficulties the better and purer for them.”

  The Gift of Grace - Elder Uchtdorf

But the grace of God does not merely restore us to our previous innocent state. If salvation means only erasing our mistakes and sins, then salvation—as wonderful as it is—does not fulfill the Father’s aspirations for us. His aim is much higher: He wants His sons and daughters to become like Him.

With the gift of God’s grace, the path of discipleship does not lead backward; it leads upward.

 

It is by God’s amazing grace that His children can overcome the undercurrents and quicksands of the deceiver, rise above sin, and “be perfect[ed] in Christ.” Though we all have weaknesses, we can overcome them. Indeed it is by the grace of God that, if we humble ourselves and have faith, weak things can become strong.

Throughout our lives, God’s grace bestows temporal blessings and spiritual gifts that magnify our abilities and enrich our lives. His grace refines us. His grace helps us become our best selves.

 

Many people feel discouraged because they constantly fall short. They know firsthand that “the spirit indeed is willing, but the flesh is weak.” They raise their voices with Nephi in proclaiming, “My soul grieveth because of mine iniquities.” I am certain Nephi knew that the Savior’s grace allows and enables us to overcome sin. This is why Nephi labored so diligently to persuade his children and brethren “to believe in Christ, and to be reconciled to God.” After all, that is what we can do! And that is our task in mortality!

 

“My Peace I Leave with You” 

Moroni said that when he “heard these words,” he “was comforted” (Ether 12:29). They can be a comfort to all of us. Those who do not see their weaknesses do not progress. Your awareness of your weakness is a blessing as it helps you remain humble and keeps you turning to the Savior. The Spirit not only comforts you, but He is also the agent by which the Atonement works a change in your very nature. Then weak things become strong.

 Grace Bible Dictionary

It is through the grace of the Lord Jesus, made possible by His atoning sacrifice, that mankind will be raised in immortality, every person receiving his body from the grave in a condition of everlasting life. It is likewise through the grace of the Lord that individuals, through faith in the Atonement of Jesus Christ and repentance of their sins, receive strength and assistance to do good works that they otherwise would not be able to maintain if left to their own means. This grace is an enabling power that allows men and women to lay hold on eternal life and exaltation after they have expended their own best efforts.

 The Divine Gift of Repentance 

Second, repentance means striving to change. It would mock the Savior’s suffering in the Garden of Gethsemane and on the cross for us to expect that He should transform us into angelic beings with no real effort on our part. Rather, we seek His grace to complement and reward our most diligent efforts (see 2 Nephi 25:23). Perhaps as much as praying for mercy, we should pray for time and opportunity to work and strive and overcome. 

 

“If Ye Had Known Me”

We believe and come to know the Lord as the key of the knowledge of God administered through the Melchizedek Priesthood unlocks the door and makes it possible for each of us to receive the power of godliness in our lives. We believe and come to know the Savior as we follow Him by receiving and faithfully honoring holy ordinances and increasingly have His image in our countenances. We believe and come to know Christ as we experience personally the transforming, healing, strengthening, and sanctifying power of His Atonement. We believe and come to know the Master as “the power of his word [takes root] in us” and is written in our minds and hearts and as we “give away all [our] sins to know [Him].”

 

Holiness and the Plan of Happiness

“Experience the strengthening power of daily repentance—of doing and being a little better each day.

“When we choose to repent, we choose to change! We allow the Savior to transform us into the best version of ourselves. We choose to grow spiritually and receive joy—the joy of redemption in Him. When we choose to repent, we choose to become more like Jesus Christ!”

 There are also quotes where they talk about how the Savior’s atonement can strengthen us to overcome weaknesses. I suppose that means overcome weakness to become purer:

 

Jesus Christ: The Caregiver of Our Soul

As we draw nearer to Him, surrendering ourselves spiritually to His care, we will be able to take upon ourselves His yoke, which is easy, and His burden, which is light, thus finding that promised comfort and rest. Furthermore, we will receive the strength we all need to overcome the hardships, weaknesses, and sorrows of life, which are exceedingly difficult to endure without His help and healing power. The scriptures teach us to “cast thy burden upon the Lord, and he shall sustain thee.” “And then may God grant unto [us] that [our] burdens may be light, through the joy of his Son.”

 

 

Temples: The Promises and Blessings of Temple Attendance

“Because Jesus Christ is at the center of everything we do in the temple, as you think more about the temple, you will be thinking more about Him.” — “Go Forward in Faith,” April 2020 general conference

Pres. Russell M. Nelson, Becoming Exemplary Latter-day Saints, Oct. 2018

My dear brothers and sisters, the assaults of the adversary are increasing exponentially, in intensity and in variety.³ Our need to be in the temple on a regular basis has never been greater. I plead with you to take a prayerful look at how you spend your time. Invest time in your future and in that of your family. If you have reasonable access to a temple, I urge you to find a way to make an appointment regularly with the Lord—to be in His holy house—then keep that appointment with exactness and joy. I promise you that the Lord will bring the miracles He knows you need as you make sacrifices to serve and worship in His temples.

Spend more time in the temple

“My dear brothers and sisters, construction of these temples may not change your life, but your time in the temple surely will. In that spirit, I bless you to identify those things you can set aside so you can spend more time in the temple. I bless you with greater harmony and love in your homes and a deeper desire to care for your eternal family relationships. I bless you with increased faith in the Lord Jesus Christ and a greater ability to follow Him as His true disciples.” — “Let Us All Press On,” April 2018 general conference

Spiritual strengthening and tutoring

“After we receive our own temple ordinances and make sacred covenants with God, each one of us needs the ongoing spiritual strengthening and tutoring that is only possible in the house of the Lord.” — “Becoming Exemplary Latter-day Saints,” October 2018 general conference

Safety, solace and revelation

“If you don’t yet love to attend the temple, go more often — not less. Let the Lord, through His Spirit, teach and inspire you there. I promise you that over time, the temple will become a place of safety, solace and revelation. — “The Temple and Your Spiritual Foundation,” October 2021 general conference

The power of Jesus Christ

“Each person who makes covenants in baptismal fonts and temples — and keeps them — has increased access to the power of Jesus Christ. Please ponder that stunning truth. The reward for keeping covenants with God is heavenly power — power that strengthens us to withstand our trials, temptations and heartaches better. This power eases our way.” — “Overcome the World and Find Rest,” October 2022 general conference

Spiritual doors will open

“I plead with you to seek — prayerfully and consistently — to understand temple covenants and ordinances. Spiritual doors will open. You will learn how to part the veil between heaven and earth, how to ask for God’s angels to attend you, and how better to receive direction from heaven.” — “The Temple and Your Spiritual Foundation,” October 2021 general conference

Pres. Russell M. Nelson, Sisters’ Participation in the Gathering of Israel, Oct. 2018

Establish a pattern of regular temple attendance. This may require a little more sacrifice in your life. More regular time in the temple will allow the Lord to teach you how to draw upon His priesthood power with which you have been endowed in His temple. For those of you who don’t live near a temple, I invite you to study prayerfully about temples in the scriptures and in the words of living prophets. Seek to know more, to understand more, to feel more about temples than you ever have before.

 

President Nelson "Hear Him" April 2020

We can also hear Him in the temple. The house of the Lord is a house of learning. There the Lord teaches in His own way. There each ordinance teaches about the Savior. There we learn how to part the veil and communicate more clearly with heaven. There we learn how to rebuke the adversary and draw upon the Lord’s priesthood power to strengthen us and those we love. How eager each of us should be to seek refuge there.

Please schedule regular time to worship and serve in the temple. Every minute of that time will bless you and your family in ways nothing else can. Take time to ponder what you hear and feel when you are there. Ask the Lord to teach you how to open the heavens to bless your life and the lives of those you love and serve.

 

While worshipping in the temple is presently not possible, I invite you to increase your participation in family history, including family history research and indexing. I promise that as you increase your time in temple and family history work, you will increase and improve your ability to hear Him.

Pres. Russell M. Nelson, Hope of Israel, June 2018

These surely are the latter days, and the Lord is hastening His work to gather Israel. That gathering is the most important thing taking place on earth today. Nothing else compares in magnitude, nothing else compares in importance, nothing else compares in majesty. When we speak of the gathering, we are simply saying this fundamental truth: every one of our Heavenly Father’s children, on both sides of the veil, deserves to hear the message of the restored gospel of Jesus Christ. They decide for themselves if they want to know more.

Participating in the gathering of Israel will require some sacrifice on your part. It may even require some changes in your life. It will definitely take some of your time and energy and your God-given talents.

 

My dear extraordinary youth, you were sent to earth at this precise time, the most crucial time in the history of the world, to help gather Israel. There is nothing happening on this earth right now that is more important than that. There is nothing of greater consequence. Absolutely nothing.

This gathering should mean everything to you. This is the mission for which you were sent to earth.

 President Nelson, "The Temple and Your Spiritual Foundation," Oct. 2021

It is now time that we each implement extraordinary measures—perhaps measures we have never taken before—to strengthen our personal spiritual foundations. Unprecedented times call for unprecedented measures. [See Alma 49:8.]

My dear brothers and sisters, these are the latter days. If you and I are to withstand the forthcoming perils and pressures, it is imperative that we each have a firm spiritual foundation built upon the rock of our Redeemer, Jesus Christ.

The temple lies at the center of strengthening our faith and spiritual fortitude because the Savior and His doctrine are the very heart of the temple. Everything taught in the temple, through instruction and through the Spirit, increases our understanding of Jesus Christ. His essential ordinances bind us to Him through sacred priesthood covenants. Then, as we keep our covenants, He endows us with His healing, strengthening power. And oh, how we will need His power in the days ahead.

He is the One who wants you to experience fully His sacred ordinances. He wants you to comprehend your privileges, promises, and responsibilities. He wants you to have spiritual insights and awakenings you’ve never had before. Should distance, health challenges, or other constraints prohibit your temple attendance for a season, I invite you to set a regular time to rehearse in your mind the covenants you have made.

 

Messages about the Temple from President Nelson https://www.churchofjesuschrist.org/study/liahona/2023/01/nzl-eng-local-pages/local-news-001?lang=eng :

President Nelson, COVID-19 and Temples, April 2021

Meanwhile, keep your temple covenants and blessings foremost in your minds and hearts. Stay true to the covenants you have made. Ordinances of the temple fill our lives with power and strength available in no other way.

President Russell M. Nelson, “Open the Heavens through Temple and Family History Work”, Ensign October 2017

That means sacrificing time we normally spend on other activities. We need to be spending more time in the temple and in doing family history research, which includes indexing. Over time, I realized that if I was working on an overwhelming project and I was out of time, energy, and ideas, if I would make a sacrifice of time by finding the ordinance-qualifying information for some ancestors or by going to the temple to be proxy for them, the heavens opened and the energy and ideas started flowing. Somehow I had enough time to meet my deadline. It was totally impossible, but it would happen every time. I invite you to prayerfully consider what kind of sacrifice—preferably a sacrifice of time—you can make in order to do more temple and family history work this year.

 

President Thomas S. Monson

I think there is no place in the world where I feel closer to the Lord than in one of His holy temples.

Gordon B. Hinckley, “Recent Addresses of President Gordon B. Hinckley,” Ensign, Jul 1997

If we are a temple-going people, we will be a better people, we will be better fathers and husbands, we will be better wives and mothers. I know your lives are busy. I know that you have much to do. But I make you a promise that if you will go to the house of the Lord, you will be blessed, life will be better for you. Now, please, please, my beloved brethren and sisters, avail yourselves of the great opportunity to go to the Lord’s house and thereby partake of all of the marvelous blessings that are yours to be received there,

President Monson, “The Holy Temple—a Beacon to the World,” April 2011

Some degree of sacrifice has ever been associated with temple building and with temple attendance. Those who understand the eternal blessings which come from the temple know that no sacrifice is too great, no price too heavy, no struggle too difficult in order to receive those blessings. There are never too many miles to travel, too many obstacles to overcome, or too much discomfort to endure. If you have been to the temple for yourselves and if you live within relatively close proximity to a temple, your sacrifice could be setting aside the time in your busy lives to visit the temple regularly.

1.      Increased Spirituality, Peace, and Help to Bear our Trials

Thomas S. Monson, “Blessings of the Temple,” Apr. 2015 General Conference

As we enter through the doors of the temple, we leave behind us the distractions and confusion of the world. Inside this sacred sanctuary, we find beauty and order. There is rest for our souls and a respite from the cares of our lives.

As we attend the temple, there can come to us a dimension of spirituality and a feeling of peace which will transcend any other feeling which could come into the human heart.

My brothers and sisters, in our lives we will have temptations; we will have trials and challenges. As we go to the temple, as we remember the covenants we make there, we will be better able to overcome those temptations and to bear our trials. In the temple we can find peace.

Boyd K. Packer, “The Holy Temple,” Ensign, Oct 2010

No work is more of a protection to this Church than temple work and the family history research that supports it. No work is more spiritually refining. No work we do gives us more power. No work requires a higher standard of righteousness. 

Pres. Monson, Until We Meet Again, Apr. 2009

To you who are worthy and able to attend the temple, I would admonish you to go often. The temple is a place where we can find peace. There we receive a renewed dedication to the Gospel and a strengthened resolve to keep the commandments. What a privilege it is to be able to go to the temple, where we may experience the sanctifying influence of the Spirit of the Lord.

2.      Receive Revelation and Other Help for All Our Affairs

David B. Haight, “Temples and Work Therein,” Ensign, Nov 1990

John A. Widtsoe wrote: “I believe that the busy person who has his worries and troubles, can solve his problems better and more quickly in the house of the Lord than anywhere else. If he will … [do] the temple work for himself and for his dead, he will confer a mighty blessing upon those who have gone before, and … a blessing will come to him, for at the most unexpected moments, in or out of the temple will come to him, as a revelation, the solution of the problems that vex his life. That is the gift that comes to those who enter the temple properly.” (“Temple Worship,” The Utah Genealogical and Historical Magazine, Apr. 1921, pp. 63–64.)

The moment we step into the house of the Lord, the atmosphere changes from the worldly to the heavenly, where respite from the normal activities of life is found, and where peace of mind and spirit is received. It is a refuge from the ills of life and a protection from the temptations that are contrary to our spiritual well-being.  

President Boyd K. Packer, “The Holy Temple,” Ensign, Feb. 1995

When members of the Church are troubled or when crucial decisions weigh heavily upon their minds, it is a common thing for them to go to the temple. It is a good place to take our cares. In the temple we can receive spiritual perspective. There, during the time of the temple service, we are ‘out of the world.’

Sometimes our minds are so beset with problems, and there are so many things clamoring for attention at once that we just cannot think clearly and see clearly. At the temple the dust of distraction seems to settle out, the fog and the haze seem to lift, and we can ‘see’ things that we were not able to see before and find a way through our troubles that we had not previously known.

The Lord will bless us as we attend to the sacred ordinance work of the temples. Blessings there will not be limited to our temple service. We will be blessed in all of our affairs.

Howard W. Hunter, “A Temple-Motivated People,” Ensign, Mar 2004

Let us be a temple-attending and a temple-loving people. Let us hasten to the temple as frequently as time and means and personal circumstances allow. Let us go not only for our kindred dead, but let us also go for the personal blessing of temple worship, for the sanctity and safety which are provided within those hallowed and consecrated walls. The temple is a place of beauty; it is a place of revelation; it is a place of peace. It is the house of the Lord.

Let us share with our children the spiritual feelings we have in the temple. And let us teach them more earnestly and more comfortably the things we can appropriately say about the purposes of the house of the Lord. Keep a picture of a temple in your home that your children may see it. Teach them about the purposes of the house of the Lord. Have them plan from their earliest years to go there and to remain worthy of that blessing.

David B. Haight, “Temples and Work Therein,” Ensign, Nov 1990

The moment we step into the house of the Lord, the atmosphere changes from the worldly to the heavenly, where respite from the normal activities of life is found, and where peace of mind and spirit is received. It is a refuge from the ills of life and a protection from the temptations that are contrary to our spiritual well-being.

ATTENDING THE TEMPLE IN SPITE OF OPPOSITION

President Boyd K. Packer, “The Holy Temple,” Ensign, Feb. 1995

Temples are the very center of the spiritual strength of the Church. We should expect that the adversary will try to interfere with us as a church and with us individually as we seek to participate in this sacred and inspired work. Temple work brings so much resistance because it is the source of so much spiritual power to the Latter-day Saints and to the entire Church.

At the Logan Temple cornerstone dedication, President George Q. Cannon made this statement:

“Every foundation stone that is laid for a Temple, and every Temple completed according to the order the Lord has revealed for his holy Priesthood, lessens the power of Satan on the earth, and increases the power of God and Godliness, moves the heavens in mighty power in our behalf, invokes and calls down upon us the blessings of the Eternal Gods, and those who reside in their presence” (Millennial Star, 12 Nov. 1877, p. 743).

Elder Richard G. Scott, “The Source of Strength and Power in Times of Need,” Ensign, May 2009

I have seen that many times individuals have made great sacrifices to go to a distant temple. But when a temple is built close by, within a short time, many do not visit it regularly. I have a suggestion: When a temple is conveniently nearby, small things may interrupt your plans to go to the temple. Set specific goals, considering your circumstances, of when you can and will participate in temple ordinances. Then do not allow anything to interfere with that plan. This pattern will guarantee that those who live in the shadow of a temple will be as blessed as are those who plan far ahead and make a long trip to the temple.

President Thomas S. Monson, “The Holy Temple, A Beacon to the World,” April 2011

Today most of us do not have to suffer great hardships in order to attend the temple. Eighty-five percent of the membership of the Church now live within 200 miles (320 km) of a temple, and for a great many of us, that distance is much shorter.

If you have been to the temple for yourselves and if you live within relatively close proximity to a temple, your sacrifice could be setting aside the time in your busy lives to visit the temple regularly.

President Brigham Young, “Temple Ordinances,” Teachings of Presidents of the Church

Does the Lord require the building of a temple at our hands? I can say that he requires it just as much as ever he required one to be built elsewhere. If you should ask, “Brother Brigham, have you any knowledge concerning this; have you ever had a revelation from heaven upon it?” I can answer truly, it is before me all the time (DBY, 411).

Some say, “I do not like to do it, for we never began to build a temple without the bells of hell beginning to ring.” I want to hear them ring again. We completed a temple in Kirtland and in Nauvoo; and did not the bells of hell toll all the time we were building them? They did, every week and every day (DBY, 410).