Hymns/Words of Comfort During Times of Deep Trials

I have a few favorite hymns that I retreat to in times of deeper trials. I had never thought through the words of the third hymn below before, but now I have three songs to rely on.

The Touching Story Behind “It Is Well with My Soul.” I have read this story many times, but it still brings me peace. It is one thing to be able to read the words, it is another thing to write them during what he went through!

"It is Well With My Soul"

When peace like a river, attendeth my way,
When sorrows like sea billows roll
Whatever my lot, thou hast taught me to say
It is well, it is well, with my soul

It is well, With my soul

It is well, it is well with my soul

Though Satan should buffet, though trials should come,
Let this blest assurance control,
That Christ has regarded my helpless estate,
And hath shed His own blood for my soul

My sin—oh, the bliss of this glorious thought!—

My sin, not in part but the whole,

Is nailed to the cross, and I bear it no more,

Praise the Lord, praise the Lord, O my soul!

 

For me, be it Christ, be it Christ hence to live:

If Jordan above me shall roll,

No pang shall be mine, for in death as in life

Thou wilt whisper Thy peace to my soul.

 

But, Lord, ’tis for Thee, for Thy coming we wait,

The sky, not the grave, is our goal;

Oh, trump of the angel! Oh, voice of the Lord!

Blessed hope, blessed rest of my soul!

 

And Lord, haste the day when the faith shall be sight,

The clouds be rolled back as a scroll;

The trump shall resound, and the Lord shall descend,

Even so, it is well with my soul.

 

 "How Gentle God's Commands"

My favoritie line: “Why should this anxious load, press down your weary mind?”  

1. How gentle God’s commands!

How kind his precepts are!

Come, cast your burdens on the Lord

And trust his constant care.

2. Beneath his watchful eye,

His Saints securely dwell;

That hand which bears all nature up

Shall guard his children well.

3. Why should this anxious load

Press down your weary mind?

Haste to your Heav’nly Father’s throne

And sweet refreshment find.

4. His goodness stands approved,

Unchanged from day to day;

I’ll drop my burden at his feet

And bear a song away.

 

 Praise to the Lord, the Almighty

 Joyfully

 1. Praise to the Lord, the Almighty, the King of creation!

O my soul, praise him, for he is thy health and salvation!

Join the great throng,

Psaltery, organ and song,

Sounding in glad adoration!

 

2. Praise to the Lord! Over all things he gloriously reigneth.

Borne as on eagle wings, safely his Saints he sustaineth.

Hast thou not seen

How all thou needest hath been

Granted in what he ordaineth?

 

3. Praise to the Lord, who doth prosper thy way and defend thee.

Surely his goodness and mercy shall ever attend thee.

Ponder anew

What the Almighty can do,

Who with his love doth befriend thee.

 

4. Praise to the Lord! Oh, let all that is in me adore him!

All that hath breath, join with Abraham’s seed to adore him!

Let the “amen”

Sum all our praises again,

Now as we worship before him.

 

Text: Joachim Neander, 1650–1680; trans. by Catherine Winkworth, 1829–1878

Music: From Stralsund Gesangbuch, 1665; arr. by William S. Bennett, 1816–1875, and Otto Goldschmidt, 1829–1907

 

Psalm 150

Psalm 23:6

What Can I do to Increase My Spirituality?

 I often ask myself and ask in my prayers, "What can I do to increase my spirituality?" so I can receive more help from my Heavenly Father in my daily life. Over the years, I find that the things I need to work on can be grouped into the following categories. These ideas have come from the teachings of living apostles and prophets, so I have included their teachings below.

1. Focus on Jesus Christ
2. Prayer
• Focused, vocal prayer
• Spiritually plan my day
3. Scripture study
• Daily Read from the Book of Mormon
• Pray before reading
• Ponder and listen after
4. Temple covenants
5. Repentance & humility
6. Recognize and Record impressions
• Ask each day, “Have I seen the Hand of the Lord today?”
• Ask more – listen longer, His ways are higher

President Nelson, "Let God Prevail," Oct. 2020, “The only way to survive spiritually is to be determined to let God prevail in our lives, to learn to hear His voice and to use our energy to help gather Israel.”

President Russell M. Nelson, "Spiritual Treasures," Oct. 2019 Examine your life meticulously and regularly. As you do so, the Holy Ghost will prompt you about what is no longer needful, what is no longer worthy of your time and energy.

1. Focus on Jesus Christ

a.       Read and underline every verse cited about Jesus Christ

Drawing the Power of Jesus Christ into our Lives - President Russell M. Nelson’s Challenge

Earlier this year, I asked the young adults of the Church to consecrate a portion of their time each week to study everything Jesus said and did as recorded in the standard works. I invited them to let the scriptural citations about Jesus Christ in the Topical Guide become their personal core curriculum. I gave that challenge because I had already accepted it myself. I read and underlined every verse cited about Jesus Christ, as listed under the main heading and the 57 subtitles in the Topical Guide. When I finished that exciting exercise, my wife asked me what impact it had on me. I told her, “I am a different man!” I felt a renewed devotion to Him as I read again in the Book of Mormon the Savior’s own statement about His mission in mortality.

2. Prayer

a.      Focused, vocal prayer

Elder Jeffery R. Holland, To “Hear Him” Is the Essence of the Restoration, Nov. 2020  

I Hear Him through Determined Prayer. 

There is a great lesson in [Joseph’s prayer] about muscular, urgent, determined prayer to fight through, whether it is the adversary’s opposition, the cares of the day, or the distractions of our mind. We have many things that can keep us from having that divine experience. And we, like Joseph, will have to exert all our power to have the magnificent experience that God wants us to have.

 

I Hear Him by Making Quality Time to Pray Vocally.

As Joseph did, I believe it is important for us to pray out loud. It is basic to what God intends for us in our communication with Him. He invites a conversation, if you will, and wants so much to “hear us.” We should make every effort to let Him hear us—literally.

 

The scriptures occasionally talk about the Lord speaking, and they sometimes describe His voice. Sometimes it is a soft voice. Sometimes it is a loud voice. But it is always a penetrating voice. It is always a voice that captivates and engages the whole soul. For me, to say out loud the words of my prayer is to make it crisp and almost visible. Prayer takes on a meaning and a life that is not quite the same when I am just thinking words or mumbling a bit. When we communicate clearly to Him, we can expect to “hear Him” more clearly in return.

 

If you wait until midnight, when you are exhausted, and then say your prayers, it might be only a half-hearted effort before you tumble into bed. Consider moving that prayer up to earlier in the evening, when you are alert and attentive and can make it more powerful. Prayer time ought to be quality time, not just time that happens to be left over when everything else is done—the last gasp of the day, so to speak.

 b.     Spiritually plan my day

3. Scripture study

a.      Daily Read from the Book of Mormon 

 Pray before reading

b.     Ponder and listen after

Henry B. Eyring, Ensign, Nov. 2010 Our humility and our faith that invite spiritual gifts are increased by our reading, studying, and pondering the scriptures. We have all heard those words. Yet we may read a few lines or pages of scripture every day and hope that will be enough. But reading, studying, and pondering are not the same. We read words and we may get ideas. We study and we may discover patterns and connections in scripture. But when we ponder, we invite revelation by the Spirit. Pondering, to me, is the thinking and the praying I do after reading and studying in the scriptures carefully.

 

4. Temple covenants

5. Repentance & humility

Elder Neil L. Anderson, The Gift of Forgiveness, Liahona, Feb. 2021

In prayer we review the happenings of the day, asking,

• “Where did I see the Lord’s hand in my life?
• How did my actions reveal honesty and unselfishness?
• What more could I have done?
• What thoughts and emotions do I need to control?
• How could I have better followed the example of the Savior?
• How could I have been more kind, more loving, more forgiving, and more merciful toward others?
• In what ways was I less than my Heavenly Father would want me to be?”

In prayer we review the happenings of the day… Then we pause and listen. Our personal prayers open the window to personal revelation from our Heavenly Father.

Our repentance, followed by forgiveness from the Savior of the world, is the foundation of our prayers and efforts to return to our heavenly home.

With faith in Jesus Christ, we openly acknowledge to our Heavenly Father

• our mistakes,
• oversights,
• and unthoughtful actions toward others.

We humbly ask for forgiveness, listen to the quiet impressions of the Spirit, and promise our Heavenly Father that we will be more attentive to those things we can improve. We confess our sins and we forsake them (see Doctrine and Covenants 58:43). We restore that which we can restore to those we have hurt or offended. It may be an apology to a spouse or a child, a message to a friend or coworker, or a resolve to follow a neglected spiritual impression.

Repentance becomes a continual thought, a constant effort.

President Russell M. Nelson has said:

“Nothing is more liberating, more ennobling, or more crucial to our individual progression than is a regular, daily focus on repentance. …

“… Experience the strengthening power of daily repentance—of doing and being a little better each day.”

 

6. Recognize and Record impressions

a.      How to #HearHim

President Russell M. Nelson, “Revelation for the Church, Revelation for Our Lives, Apr. 2018 Pray in the name of Jesus Christ about your concerns, your fears, your weaknesses—yes, the very longings of your heart. And then listen! Write the thoughts that come to your mind. Record your feelings and follow through with actions that you are prompted to take. As you repeat this process day after day, month after month, year after year, you will “grow into the principle of revelation.” Nothing opens the heavens quite like the combination of increased purity, exact obedience, earnest seeking, daily feasting on the words of Christ in the Book of Mormon, and regular time committed to temple and family history work.

 

President Nelson, Hear Him, Apr. 2020

I promise that as you increase your time in temple and family history work, you will increase and improve your ability to hear Him.

 

Elder Jeffery R. Holland, To “Hear Him” Is the Essence of the Restoration, Nov. 2020  

 I Hear Him by Trusting My Feelings

Another way I “hear Him” is to trust what I feel. I often get asked, “How do I know that what I am feeling is coming from the Lord?” We don’t always get a written, certified statement issued in response to our prayers, but if your searching is honorable and true and clean and noble, trust the feelings that come. I encourage people to act on those feelings and to believe that their instincts can be founded on truth. At that point you do not have to ask, “Did it come from Him?” He will make sure that it doesn’t come from an evil source.

 

God wants us to be like Him. We mature, and with effort we become more like God. We think more of His thoughts and feel more of His feelings. We are one with Him, and our impressions ought to be indistinguishable from His promptings. That unity is one of the things the Savior prayed for. By striving to live as one with Him, you will be more like God and you will “hear Him” and trust Him, even as you trust your own feelings when praying to Him.

 

b.     Ask each day, “Have I seen the Hand of the Lord today?”

c.      Ask more – listen longer, His ways are higher

The Best Ways to Receive and Recognize Personal Revelation from the Holy Ghost

 

Importance of Receiving Revelation

Pres. Russell M. Nelson, Grow into the Principle of Revelation, Liahona Jan. 2021

Satan has marshaled his forces and is raging against the work of the Lord and those of us engaged in it. Because of the increasing dangers we face, our need for divine guidance has never been greater, and our efforts to hear the voice of Jesus Christ—our Mediator, Savior, and Redeemer—have never been more urgent.

Immerse Ourselves in the Scripture

Pres. Russell M. Nelson, Grow into the Principle of Revelation, Liahona Jan. 2021

First, we immerse ourselves in the scriptures. Doing so opens our minds and hearts to the Savior’s teachings and truths. The words of Christ “tell [us] all things what [we] should do” (2 Nephi 32:3), especially in these days of uncertainty and upheaval.

Elder Holland, “To “Hear Him” Is the Essence of the Restoration,” Church Blog 11/8/20

For me, the most obvious and most immediate way that God has spoken to me, day in and day out, has been through the scriptures. The 18th section of the Doctrine and Covenants teaches that if you have read the words, you have heard the voice of God (see Doctrine and Covenants 18:36). It is literal to me that those words on that page are His words. They are canonized and carry a spiritual impact. If I am in tune, I hear His voice.

Listening After Our Prayers

Pres. Russell M. Nelson, Grow into the Principle of Revelation, Liahona Jan. 2021

If we will stay on our knees for a while after we finish our prayer, thoughts, feelings, and direction will come into our mind. Recording those impressions will help us remember what actions the Lord would have us take.

Recording Impressions

Pres. Russell M. Nelson, Grow into the Principle of Revelation, Liahona Jan. 2021

If we will stay on our knees for a while after we finish our prayer, thoughts, feelings, and direction will come into our mind. Recording those impressions will help us remember what actions the Lord would have us take.

 

Learn How to Say Focused, Determined Prayers

Elder Holland, “To “Hear Him” Is the Essence of the Restoration,” Church Blog 11/8/20

There are many lessons that come out of that Sacred Grove experience. Not the least is the opposition that Joseph Smith faced before the great revelatory moment of the Father and the Son. The adversary was opposing that experience, including the prohibition of his prayerful speech—particularly because this supplication was going to lead to the great revelation. Then Joseph exerted his power against the adversary’s, made that breakthrough, and had his great revelatory experience.

There is a great lesson in that about muscular, urgent, determined prayer to fight through, whether it is the adversary’s opposition, the cares of the day, or the distractions of our mind. We have many things that can keep us from having that divine experience. And we, like Joseph, will have to exert all our power to have the magnificent experience that God wants us to have.

 

Pray Vocally and Maybe Earlier in the Evening

Elder Holland, “To “Hear Him” Is the Essence of the Restoration,” Church Blog 11/8/20

I Hear Him by Making Quality Time to Pray Vocally

As Joseph did, I believe it is important for us to pray out loud. It is basic to what God intends for us in our communication with Him. He invites a conversation, if you will, and wants so much to “hear us.” We should make every effort to let Him hear us—literally.

The scriptures occasionally talk about the Lord speaking, and they sometimes describe His voice. Sometimes it is a soft voice. Sometimes it is a loud voice. But it is always a penetrating voice. It is always a voice that captivates and engages the whole soul. For me, to say out loud the words of my prayer is to make it crisp and almost visible. Prayer takes on a meaning and a life that is not quite the same when I am just thinking words or mumbling a bit. When we communicate clearly to Him, we can expect to “hear Him” more clearly in return.

If you wait until midnight, when you are exhausted, and then say your prayers, it might be only a half-hearted effort before you tumble into bed. Consider moving that prayer up to earlier in the evening, when you are alert and attentive and can make it more powerful. Prayer time ought to be quality time, not just time that happens to be left over when everything else is done—the last gasp of the day, so to speak.

 

Richard G. Scott, “Using the Supernal Gift of Prayer,” Ensign, May 2007

“I wonder if we can ever really fathom the immense power of prayer until we encounter an overpowering, urgent problem and realize that we are powerless to resolve it. Then we will turn to our Father in humble recognition of our total dependence on Him. It helps to find a secluded place where our feelings can be vocally expressed as long and as intensely as necessary.”

The Importance of Praying Vocally

 

1.  “At least every morning and every night, we should find a place that is free from distractions and kneel in humility and commune with our Heavenly Father. Although sometimes we may need to pray silently, we should make an extra effort at times to pray vocally (see D&C 19:28; 20:51).” --Gospel Topics, Personal Prayer LDS.org

2.  “I wonder if we can ever really fathom the immense power of prayer until we encounter an overpowering, urgent problem and realize that we are powerless to resolve it. Then we will turn to our Father in humble recognition of our total dependence on Him. It helps to find a secluded place where our feelings can be vocally expressed as long and as intensely as necessary.” --Richard G. Scott, “Using the Supernal Gift of Prayer,” Ensign, May 2007, 8–11 

3. Elder Jeffrey R. Holland, I Hear Him by Making Quality Time to Pray Vocally 11/20

 I Hear Him by Making Quality Time to Pray Vocally

As Joseph did, I believe it is important for us to pray out loud. It is basic to what God intends for us in our communication with Him. He invites a conversation, if you will, and wants so much to “hear us.” We should make every effort to let Him hear us—literally.

The scriptures occasionally talk about the Lord speaking, and they sometimes describe His voice. Sometimes it is a soft voice. Sometimes it is a loud voice. But it is always a penetrating voice. It is always a voice that captivates and engages the whole soul. For me, to say out loud the words of my prayer is to make it crisp and almost visible. Prayer takes on a meaning and a life that is not quite the same when I am just thinking words or mumbling a bit. When we communicate clearly to Him, we can expect to “hear Him” more clearly in return.

If you wait until midnight, when you are exhausted, and then say your prayers, it might be only a half-hearted effort before you tumble into bed. Consider moving that prayer up to earlier in the evening, when you are alert and attentive and can make it more powerful. Prayer time ought to be quality time, not just time that happens to be left over when everything else is done—the last gasp of the day, so to speak.

Book of Mormon Theme: 1 Nephi- The Lord will help us accomplish what is necessary

Once in a while for my gospel study time, I enjoy going through my Book of Mormon from the beginning and reading just the passages I underlined. As I did that this week, the following theme was very apparent throughout 1 Nephi, – the Lord will “prepare a way for them that they may accomplish the thing which He commandeth them.”

Many of us are familiar when Nephi says it in 1 Nephi 3:7, but the same wording is used in other places as well.

In Chapter 1, Nephi himself explains that he is going to show us this principle.

1 Nephi 1: 20 But behold, I, Nephi, will show unto you that the tender mercies of the Lord are over all those whom he hath chosen, because of their faith, to make them mighty even unto the power of deliverance.

Examples of This Wording

• ·         1 Nephi 3:7: I, Nephi, said unto my father: I will go and do the things which the Lord hath commanded, for I know that the Lord giveth no commandments unto the children of men, save he shall prepare a way for them that they may accomplish the thing which he commandeth them.
• ·         1 Nephi 5:8: And she [Sariah] spake, saying: I know of a surety that the Lord has given them power whereby they could accomplish the thing which the Lord hath commanded them.
• ·         1 Nephi 9:5 Wherefore, the Lord hath commanded me to make these [2^nd] plates for a wise purpose in him, which purpose I now not. But the Lord knoweth all things from the beginning; wherefore, he prepareth a way to accomplish all his works.
• ·         1 Nephi 17:3 And thus we see that the commandments of God must be fulfilled. And if it so be that the children of men keep the commandments of God he doth nourish them, and strengthen them, and provide means whereby they can accomplish the thing which he has commanded them.

Examples of How the Lord Prepares a Way

·         Sending promptings is one way the Lord helps us accomplish things:

 After they give their best efforts to get the plates but nothing works, Nephi makes a third attempt. This time he says:

1 Nephi 4:6-7: I was led by the Spirit, not knowing beforehand the things which I should do.  Nevertheless I went forth...

·         Strengthening us to endure is sometimes the way the Lord “prepares a way...”:

1 Nephi 17:2-3 And so great were the blessings of the Lord upon us, ...our women were strong, yea , even like unto the men; and they began to bear their journeyings without murmurings.

And if it so be that the children of men keep the commandments of God he doth nourish them, and strengthen them, and provide means whereby they can accomplish the thing which he has commanded them; wherefore he did provide means for us while we did sojourn in the wilderness.

·         We have to be given power from the Lord:

      1 Nephi 4:31 ...having received much strength from the Lord, therefore I did seize upon the servant of Laban...

1 Nephi 7:17 ...I prayed unto the Lord...wilt thou deliver me from the hands of my brethren; yea, even give me strength that I may burst these bands with which I am bound.

·         The Lord prepares us for an unseen future event:

1 Nephi 9:5 Wherefore, the Lord hath commanded me to make these [2^nd] plates for a wise purpose in him, which purpose I now not. But the Lord knoweth all things from the beginning; wherefore, he prepareth a way to accomplish all his works.

·         The Lord provides miracles:

1 Nephi 16:16 And we did follow the directions of the ball, which led us in the more fertile parts of the wilderness.

1 Nephi 16:29 And there was also written upon them a new writing, which was plain to be read, which did give us understanding concerning the ways of the Lord; and it was written and changed from time to time, according to the faith and diligence which we gave unto it. And thus we see that by small means the Lord can bring about great things.

·         The Lord shows us from time to time how to do something we can’t accomplish on our own:

1 Nephi 18:1 And the Lord did show me from time to time after what manner I should work the timbers of the ship.

1 Nephi 18:2 I, Nephi, did not work the timbers after the manner which was learned by men.

1 Nephi 18:3 And I, Nephi, did go into the mount oft, and I did pray oft unto the Lord; wherefore the Lord showed unto me great things.

The Protection of the Priesthood for our Families in the Last Days

 

Pres. Russell M. Nelson, “The Price of Priesthood Power,” April 2016

I urgently plead with each one of us to live up to our privileges as bearers of the priesthood. In a coming day, only those men who have taken their priesthood seriously, by diligently seeking to be taught by the Lord Himself, will be able to bless, guide, protect, strengthen, and heal others. Only a man who has paid the price for priesthood power will be able to bring miracles to those he loves and keep his marriage and family safe, now and throughout eternity.

President Boyd K. Packer, “The Power of the Priesthood,” April 2010

He said, “Now, fathers, I would remind you of the sacred nature of your calling. You have the power of the priesthood directly from the Lord to protect your home. There will be times when all that stands as a shield between your family and the adversary’s mischief will be that power.”

How to Teach Children about the Plan of Salvation with illustrations

I found it very helpful for adults and children alike to better understand how we progress in the Plan of Salvation by seeing it visually.  You may find it useful too. This makes a great Primary Lesson. 

Click here to download a PDF of the images: Plan of Salvation with Pictures

I’m sure you will develop your own way of using the illustrations, but I thought I would give you the steps I used:

Pre-mortal Existence

·         Pre-mortal world 

·         Spirit man

Earth

·         Add Earth

·         Add man with body on top of the spirit figure (the body fits exactly over the spirit to cover it)

·         Add VEIL between pre-mortal existence and the earth to show we forget the pre-mortal existence

·         Add reason highlights of why we come to Earth: Obtain Physical Body, Develop Faith, and Keep Commandments

Spirit World

·         Add grave stone to show death and put man with body under the Earth to show our bodies stay in the earth while our spirits go to the Spirit World

·         Add Spirit World

·         Move spirit figure to Spirit World

Resurrection

·         Add resurrection arch

·         Move body from Earth and spirit from Spirit world to body on top of spirit, under the resurrection arch, and explain that the body and spirit become inseparably connected

Final Judgment

·         Add Final Judgment and move both body and spirit there

·         Add Celestial, Terrestrial, and Telestial Kingdom worlds